Monday
06:15 Circuits (Full body)
09:00 FIT
18:00 Olympic Lifting (Beginners)
19:00 Olympic Lifting (Session 1)
20:00 Olympic Lifting (Session 2)
Tuesday
09:00 Circuits (Lower body)
WEDNESDAY
06:15 Circuits (Full body)
09:00 Circuits (Upper body)
18:00 Beginners Weightlifting
19:00 Olympic Lifting (Session 1)
20:00 Olympic Lifting (Session 2)
Friday
06:00 Circuits (Full body)
09:00 FIT
Non-Member prices
Classes - £15
(All classes included in Bounce Memberships)