Monday
07:00 Circuits (Full body)
09:00 FIT
18:00 Olympic Lifting (Beginners)
19:00 Olympic Lifting (Session 1)
20:00 Olympic Lifting (Session 2)
Tuesday
09:00 Circuits (Lower body)
WEDNESDAY
07:00 Circuits (Full body)
09:00 Circuits (Upper body)
18:00 Beginners Weightlifting
19:00 Olympic Lifting (Session 1)
20:00 Olympic Lifting (Session 2)
Friday
07:00 Circuits (Full body)
09:00 FIT
Saturday
09:00 Hybrid Training
Non-Member prices
Classes - £15
(All classes included in Bounce Memberships)