Jack Duffy

Bsc Sports Science/Human Performance

I am a personal trainer and S&C coach with 10 years experience.

I have worked with people of many levels of ability and experience, from complete beginners wanting to learn new movements, right the way up to professional and international athletes in football, netball, golf, tennis and badminton.

I have helped my clients achieve a wide array of individual goals of weight loss, muscle building, strength, speed, injury rehab and all round physical performance.

I can offer intelligent, experienced, systematic and individualised training programmes and sessions to ensure you accomplish your goals.

Please feel free to contact me to book in a free consultation via reception to see how I can help you.