workout programme

BOUNCE expertise at your finger tips

Wherever & whenever you want

• 3 to 4 gym based sessions per week approx. 45mins - 1 hour

• Video library of exercises to assist you in performing movements

• You will have Bounce’s expertise at you finger tips through training app TrueCoach

• When you sign-up you will receive a confirmation email of your purchase and then your TrueCoach login details to access your programme.